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What is Body Mass Index (BMI)? BMI is the body weight in kilograms divided by the square of the height in meters        ([weight in kg] ÷ [height in meters]2). BMI does not actually measure body fat, but generally correlates well with the degree of obesity. BMI is a relativey new measure of obesity and is more reliable than the standard height-weight tables. The categories of obesity developed by the World Health Organization are: BMI 25 to 29.9 - Grade 1 obesity (moderate overweight) BMI 30 to 39.9 - Grade 2 obesity (severe overweight) BMI > 40 - Grade 3 obesity (massive/morbid obesity) Using a BMI table, a person 5'6" tall weighing 140 pounds would have a BMI of 23, well out of the range of risk. That same 5'6" person weighing 190 pounds would have a BMI of 31, in the range of Grade 2 obesity. A BMI of 27 or higher is associated with increased morbidity and mortality; this is generally considered the point at which some form of treatment for obesity is required. A BMI between 25 and 27 is considered a warning sign and may warrant intervention, especially in the presence of additional risk factors. You can calculate your BMI below to see if you are at risk: Weight: lbs. Height: Ft. In. Body Mass Index According to the Panel on Energy, Obesity, and Body Weight Standards published by American Journal of Clinical Nutrition, your category is: A Complete Evaluation of Weight and Risk includes assessments of a person’s age, height and weight, fat composition and distribution, and the presence or absence of other s health problems and risk factors. Contact Any of Our Convenient Locations for a Free Consultation. �

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